FlexBoXX: Powered by Christina Hammer (2016)
16/12/2016••1h 7m
Overview
With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.
Timo Joh. Mayer
Director
Reviews
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Postings
Insanity Max: 30 - Sweat Intervals
いっしょにすりーぴんぐ
Insanity
P90X - Chest and Back
P90X - Plyometrics
P90X - Shoulders & Arms
Insanity Max: 30 - Max Out 15
Insanity Max: 30 - 360 Abs
P90X - Cardio X
P90X - Chest, Shoulders & Triceps
P90X - Core Synergistics
P90X - Legs & Back
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